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About Us
Tamyra Rogers, MD
Our Team
Primary Care Portal
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Shop By
Services
Primary Care
Joint Pain
StemWave
Long COVID
MedSpa
Skin Transformation
Diamond Glow
Body Toning
Weight Loss
In-office
Virtual
Medicare
Success Stories
How to prepare an injection
Hormone Therapy
Peri-Menopause
Pellets
Recipes
Breakfast
Lunch
Dinner / Entree
Drinks
Dessert
Snacks
Holiday Tips
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Direct Primary Care Membership
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Lunch
Recipes
Lunch
Recipes
Lunch RecipesLemon-Herbed Salmon with Fresh Greek Salad
Lemony Chicken Caprese with Basalmic Tomato Salad
Avocado & Tuna Salad with Zesty Lime Dressing
Cuban Inspired Shredded Beef
Pesto Chicken Wraps
White Bean Tuna Salad
Thai-Style Turkey Burgers
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