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About Us
Tamyra Rogers, MD
Our Team
Primary Care Portal
Care Credit
Shop By
Services
Primary Care
Joint Pain
StemWave
Long COVID
MedSpa
Skin Transformation
Diamond Glow
Body Toning
Weight Loss
In-office
Virtual
Medicare
Success Stories
How to prepare an injection
Hormone Therapy
Peri-Menopause
Pellets
Recipes
Breakfast
Lunch
Dinner / Entree
Drinks
Dessert
Snacks
Holiday Tips
Membership Plans
Direct Primary Care Membership
Traditional Insurance Primary Care Membership
Virtual Weight Loss Membership
Blogs
Contact Us
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Dinner
Recipes / Entree
Dinner
Recipes
Honey Mustard Crusted Pork Chops
Pineapple-Glazed Grilled Pork Chops
Mediterranean Spinach & Feta Stuffed Chicken
Low Carb Zucchini Lasagna
Sun-Dried Tomato Turkey Meatballs in Marinara Sauce
Lemon-Basil Hailbut with Zucchini Noodles
Classic Turkey Meatloaf
Honey-Ginger Beef & Broccoli Stir-Fry
Dijon & Turmeric Tuna Parcels
Foil Baked Chicken & Butter Beans
Garlicky Shrimp & Broccoli Stir-Fry
Rendang-Spiced Beef & Cauliflower Rice
Salmon & Herb-Roasted Mediterranean Vegetables
Entrees
Asian Steak Salad
Broiled Tilapia with Pineapple Salsa
Shredded Chicken Stuffed Peppers
Greek Salad
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