1/2 cup green bell pepper, seeded and cut into thin strips
1/2 cup yellow bell pepper seeded and cut into long, thin strips
1 tsp extra virgin olive oil
1 tsp spices, Mrs. Dash Garlic
- Cut bell peppers into thin strips. In a medium size skillet, heat oil over medium high heat until hot. Saute peppers until crisp tender. Season with garlic herb seasoning and serve.
Servings: 2 (1/2 cup servings)
Degree of Difficulty
Preparation Time: 5 minutes
Cooking Time: 5 minutes
Total Time: 10 minutes
Author: Dr. Rogers Weight Loss Centers Staff
Serving size: 1/2 of a recipe (3.1 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.